For individuals
Anxiety tools, ADHD support, executive function exercises, mindfulness, mood tracking, and a physical health log.
Learn moreFree client resource
Free therapy tools for individuals, couples, and parents
No account. No cost. Runs privately in your browser — even offline.
For couples
Communication exercises, connection tools, a couples check-in guide, and trust-rebuilding worksheets.
Learn moreFor parents
Family connection activities, boundary-setting tools, social-emotional learning exercises, and support for families with ADHD.
Learn moreBuilt for privacy
Your data stays on your device
- Runs entirely in your browser — nothing is sent to any server.
- Encrypted locally on your device.
- No account required. No email. No signup.
- Nothing stored in the cloud.
- Works without an internet connection.
Already working with one of our therapists? The app is designed to complement your sessions — not replace them.