You

You are worried, stressed, and stuck. We exist to help you feel whole, connected, and strong.

I am anxious

You're worried all the time, about all the things, and you're exhausted. You think the same thing, over and over again. Let us help you finally find a sense of peace.

I have relationship problems

You don't feel connected anymore and you wonder if you ever will. You are either constantly arguing about things that don't matter, or you're numb. Let us help you feel connection and love again.

I have social challenges

You feel awkward. You're stressed when you interact with others. You've been diagnosed with autism, or you wonder if you are. Let us help you improve your social skills and reduce your stress.

I am grieving

I feel broken and hollow. It's hard to believe I will ever feel ok again. Let us grieve alongside you, and help you find hope and healing.

I just need help

You're stuck. Something is wrong and you don't know if you will ever feel ok again. Let us help you figure out how to feel whole, connected, and strong.

Therapists

We want to help you feel whole, connected, and strong. We are licensed mental health therapists and counselors.

Licensed in Florida, Idaho, Montana, Texas and Utah. We provide virtual, online therapy sessions via video conference.

Cade profile picture Cade - LCSW
Florida, Idaho, Texas, Utah
Practical and holistic.
profile picture

You want to feel whole, connected, and strong, but something is getting in the way. I love working with individuals, couples, parents, and families who are seeking growth and connection. When you are feeling hopeless about your challenges, I am here to reignite your hope and help you find the motivation to try again and succeed. I combine my natural compassion and empathy with researched based methods that work. My approach is practical, simple, powerful, and focused on helping you achieve your goals. I am a great listener, and offer clear, achievable advice that will move you forward. In addition to insightful therapy sessions, I will also help you to think about how the fundamentals of physical health, sleep, and diet impact your mental health and relationships. Some of the frameworks I use include: ACT, CBT, DBT, REBT, systems theory, and solution-focused therapy.

Cade always says that mountains were made to make great people. If you choose to join him on an outdoor therapeutic adventure, he will help you have your own experience overcoming the challenges of mountains, and experience the joy that comes from sharing those adventures with those you love.

Cade has worked extensively with individuals, couples, and families in wilderness therapy, residential treatment, in-home aftercare, and recreational programs. He has a BS in Family Studies, an MS in Instuctional Psychology, and another MS in Social Work. He has led beginners and experts in adventures all over the world.

Cade profile picture Leanna - LCSW
Utah, Florida, Idaho, Illinois, Texas
Kind and thoughtful.
profile picture

Are you feeling stuck? Like you want your life to move forward or look a certain way, but you just don’t know how to get there? It’s okay! The feeling of stagnation could be due to lack of motivation, anxiety, depression, grief, loss or low self-esteem. Feeling stuck could also be a result of not understanding your own needs and emotions, or relationship concerns between partners or parents and children. Whatever your concern may be, you will be okay- you just need some guidance! I love connecting with people and facilitating the discovery of healing and empowerment that will lead to living a meaningful life.

I want to provide you with a safe space and listening ear to help you process your concerns and work through them. No judgement. I have experience working with teens, adults, couples and family units as they seek understanding and healing. I enjoy working with clients through mindfulness, ACT, EFT, CBT, DBT and motivational interviewing.

Feeling lost, lonely or stuck can be sad, scary and overwhelming. It’s time to get some help to overcome those feelings! I am confident that our time together will make you feel heard and cared for. My goal is to give you the hope, skills and confidence you need to make your life what you want it to be. You don’t have to figure this out alone, reach out now!

Cade profile picture Shawn - LMFT
Montana, Florida
Inspiring and spiritual.
profile picture

I have a Master of Arts in Marriage and Family Therapy from Antioch New England Graduate School. I have been a professionally licensed therapist since 1994, providing a wide variety of clinical and therapeutic services including individual, group and family therapy, substance abuse and addiction. I have worked in a variety of programs and settings across the country including residential and therapeutic schools, young adult transition programs, drug and alcohol addiction and recovery programs, therapeutic wilderness programs, outpatient counseling and equine assisted psychotherapy programs.

I boast that I am an original maniac, having been born and raised in the great state of Maine. I have been married to the love of my life for the past thirty three years and am the proud father of eleven children of my own, with 10 grandbabies by the end of 2025. As a family, we love living an active country lifestyle, and are firmly rooted in strong Christian faith. My personal interests include small-scale farming and ranching, all activities in the great outdoors of Montana and northern Idaho including hunting and fly fishing, boating, camping and snow skiing. My family members and I are also avid soccer players.

logo

Therapy and Counseling

We offer individual, couples, and family therapy. All sessions are teletherapy video calls, also known as virtual therapy or online therapy.

Our process actually works. It is holistic, compassionate, and research-based.

0) Free Consultation

We would love to help you figure out if one of our therapists is the right fit for you. If you would like to talk to one of us before you schedule a session, you can book a free 10 minute phone consultation. We will discuss:

What are your challenges/goals? Are we well-equipped to help?

How does our approach and values align with your personality and needs?

What does our schedule look like? How does payment work? What if you want to use insurance?

Would you like to schedule an appointment, or would you like to talk to another therapist?

1) Intake Session

You are ready to get unstuck. Let's talk about your background, challenges, and goals. We'll create a holistic plan to work towards your goals.

Sessions are online therapy video calls, also known as teletherapy or virtual therapy.

2) Regular Sessions

You are in the driver's seat, your therapist is your navigator.

Sessions are online therapy video calls, also known as teletherapy or virtual therapy.

3) Final Session

You feel whole, connected, and strong. You are grateful for your therapists help, and ready to say goodbye.

Payments and Insurance

We are in-network with most major insurers (including medicaid), and can provide a superbill if you would like to use out-of-network benefits. We also accept credit, ACH, HSA, and FSA.

In-Network Insurance

If we are in-network with your insurance, we will bill your insruance directly. Your insurnace may cover 100% of your session fee, you might have a $20 co-pay, or you may be required to pay the cost of sessions until you meet your deductible. We will help you figure this out ahead of time, so there are no surprises.

Out-of-Network Insurance

If you want to use out-of-network benefits, we can help you seek reiumbursement from your insruance company. You will pay your $155 session fee after you meet with your therapist. We will provide you with a "superbill", which is what your insurance company will need in order to reimburse you. We can help you figure out how much you will be reimbursed ahead of time, so there are no surprises.

Self-Pay

Sessions are $155 (individual, couples, family, intake, ongoing). You can pay by credit card, debit card, HSA, or FSA.

Contact

Use the link above, or form below to contact us to book a complimentary, no-obligation enrollment call. We are licensed to offer in-person therapy in Utah and Idaho, telehterapy is available nationwide, coaching and therapeutic adventures are available world wide.

Call/Text 801-682-3795