Mountain Family

Communication problems in a relationship often show up as misunderstandings, defensiveness, or feeling unheard. You may find that conversations quickly turn into arguments, or that important topics get avoided altogether. Over time, poor communication can create resentment and emotional distance. Couples therapy helps you develop healthier ways to express needs, listen effectively, and feel understood by your partner.

If you and your partner are constantly fighting — especially about the same issues — it can feel exhausting and discouraging. Repeated arguments often follow predictable patterns where neither person feels heard or respected. Without new tools, these cycles tend to intensify over time. Therapy provides practical conflict-resolution strategies so disagreements don’t damage the relationship.

Feeling disconnected in a relationship can feel lonely, even when you’re physically together. Many couples describe feeling more like roommates than partners, with less emotional closeness or intimacy than before. Disconnection often develops gradually through stress, busy schedules, or unresolved hurts. Couples therapy helps rebuild emotional intimacy and restore a sense of partnership and closeness.

Recovering from infidelity is one of the most painful challenges a couple can face. Betrayal can shatter trust, create intense emotional reactions, and leave both partners unsure about the future. While healing takes time, many couples are able to rebuild trust with structure, honesty, and guided support. Therapy provides a safe space to process what happened and determine the healthiest path forward.

You're stuck. Something is wrong and you don't know if you will ever feel ok again. Let us help you figure out how to feel whole, connected, and strong.

Cade - LCSW Florida, Idaho, Texas, Utah Practical and holistic.

You’re constantly overthinking, overwhelmed, or on edge—and you're tired of it. Maybe it’s anxiety that won’t let you rest, relationship tension that feels unfixable, or a sense that you’ve lost touch with who you really are. You want to feel grounded, confident, and clear about your direction in life. Most of all, you want real relief and lasting change, not just to cope, but to truly heal and move forward.

I specialize in treating anxiety, relationship issues, depression, identity issues, parenting, and life transitions. My approach is holistic—together we’ll connect emotional health with things like sleep, nutrition, and movement to support healing from the inside out. I use evidence-based practices like CBT and ACT.

It takes courage to ask for help. You don’t have to navigate this alone. In our work together, you’ll be heard and respected. I’ll meet you where you are and walk with you toward meaningful change. If you’re ready to feel like yourself again, I’d love to be part of that journey. Let's meet for a free 15 minute consultation to make sure we're a good fit.

Leanna - LCSW Utah, Florida, Idaho, Illinois, Texas Kind and thoughtful.

Are you feeling stuck? Like you want your life to move forward or look a certain way, but you just don’t know how to get there? It’s okay! The feeling of stagnation could be due to lack of motivation, anxiety, depression, grief, loss or low self-esteem. Feeling stuck could also be a result of not understanding your own needs and emotions, or relationship concerns between partners or parents and children. Whatever your concern may be, you will be okay- you just need some guidance! I love connecting with people and facilitating the discovery of healing and empowerment that will lead to living a meaningful life.

I want to provide you with a safe space and listening ear to help you process your concerns and work through them. No judgement. I have experience working with teens, adults, couples and family units as they seek understanding and healing. I enjoy working with clients through mindfulness, ACT, EFT, CBT, DBT and motivational interviewing.

Feeling lost, lonely or stuck can be sad, scary and overwhelming. It’s time to get some help to overcome those feelings! I am confident that our time together will make you feel heard and cared for. My goal is to give you the hope, skills and confidence you need to make your life what you want it to be. You don’t have to figure this out alone, reach out now!

Shawn - LMFT Montana, Florida Inspiring and spiritual.

Sometimes life feels overwhelming—family conflicts, transitions, grief, or struggles with addiction can leave you feeling stuck or isolated. I’m here to help you navigate those challenges and find practical, lasting solutions. I am a licensed Marriage and Family Therapist with a Master of Arts from Antioch New England Graduate School and over 25 years of clinical experience. My work spans individual, family, and group therapy, including substance use and addiction treatment. I have had the privilege of serving clients in diverse settings across the country, from residential and therapeutic schools to young adult transition programs, outpatient counseling, equine-assisted psychotherapy, wilderness therapy, and addiction recovery programs.

Born and raised in Maine, I now call the mountains and rivers of Montana and northern Idaho home. I have been happily married for 33 years and am a father of eleven, with ten grandchildren by the end of 2025. Outside of therapy, I enjoy small-scale farming and ranching, hunting, fly fishing, boating, camping, skiing, and playing soccer with my family.

I bring this same energy, commitment, and love for family life into my work, helping individuals and families grow, heal, and thrive together.

If you want to use out-of-network benefits, we can help you seek reiumbursement from your insruance company. You will pay your $155 session fee after you meet with your therapist. We will provide you with a "superbill", which is what your insurance company will need in order to reimburse you. We can help you figure out how much you will be reimbursed ahead of time, so there are no surprises.

Sessions are $155 (individual, couples, family, intake, ongoing). You can pay by credit card, debit card, HSA, or FSA.